Välkommen till bloggen som handlar om träning, mat, råd, recept och massa annat gott. Nu är det dax att bli av med extra kilona och speciellt för mig som fått några extra efter mina 2 barn! Följ med mig och min träning och följ mitt egna motto: GET FIT OR FAT ONLY YOU CAN DO THAT!
well today I've been quite busy !! I've been cleaning at home , making dinner and bean with a friend and we went to a café that was really nice!!! They had rawfood cookies so me and my kids we splited a brownie which was made of dates and cacao and also some nuts and coconut oil 🙌🏻👌 it was so delicious !! Now I'm soon going to the gym and do some shoulder workouts .
Can you challenge me? ? I want to do 15 push-ups before my BBG weeks are done that in 18 days!!! Are u up for it? ? ? For those of you who already do 15 can u do 30? For those of you who can do 30 can u give me 60? lets do this👊🏻💪
well today I've been quite busy !! I've been cleaning at home , making dinner and bean with a friend and we went to a café that was really nice!!! They had rawfood cookies so me and my kids we splited a brownie which was made of dates and cacao and also some nuts and coconut oil 🙌🏻👌 it was so delicious !! Now I'm soon going to the gym and do some shoulder workouts . 
Can you challenge me? ? I want to do 15 push-ups before my BBG weeks are done that in 18 days!!! Are u up for it? ? ? For those of you who already do 15 can u do 30? For those of you who can do 30 can u give me 60? lets do this👊🏻💪